RAD Wellbeing App
A brand-new free mobile app is aiming to help dancers from across the globe become mentally fit and emotionally strong by building resilience from the stresses and strains of dance training and performance. Photo: Barney Finch. HELP4DANCERS provides dancers with access to a professional programme of daily sessions including: weekly check in health questionnaires and advice from dance-related psychotherapists and counsellors on many aspects of mental health; exercise and meditation videos; injury prevention and maintenance with leading physiotherapists. HELP4DANCERS is available for FREE on Google Play Store and the Apple App Store. Wellbeing App